Trampoline House has a lot to offer you. It does not matter whether you are an asylum seeker in phase 1, 2, or 3, or if you are a refugee with residence permit in Denmark.

Get counseling

You can get legal counseling
We offer free, personal legal counseling Monday–Friday to asylum seekers, rejected asylum seekers, and refugees with residence permit in Denmark. Click here to read more.

You can get medical counseling
Come and talk to one of our volunteering doctors if you have a medical or dental problem and would like a second opinion. Tuesdays 4–6 pm.

You can get psychological counseling
You can get free personal psychological counseling. Our volunteering psychologists can help you if you have worries, stress, sleep problems etc. To get counseling, please make an appointment in advance by contacting Asrin Mesbah:, (+45) 81 11 32 36. Every other Wednesday (even weeks) 6–8 pm.

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Prepare for the job market

If you’re an asylum seeker or refugee, and if you want to improve your chances of finding work, you can join our job training activities:

  • develop your skills

  • improve your Danish

  • participate in our job workshops

  • prepare you to get a real job or get ready for school

  • get started with your new life in Denmark

Click here to read more about our job training programme Next Practice

Learn or teach languages

You can learn Danish
We offer free Danish classes three times a week. You can start anytime you want – just show up and present yourself to the instructor. Tuesdays 2:30–4 pm, Wednesdays 3:30–5 pm & Fridays 2–3 pm (last Friday of the month closed).
Click here to see 6 month lesson plan for Danish classes

You can learn or teach English
We offer free English classes three times a week. You can start anytime you want – just show up and present yourself to the instructor. Tuesdays 1–2:30 pm, Wednesdays 1–2:30 pm & Fridays 3–4 pm (last Friday of the month closed).
Click here to see 6 month lesson plan for English classes

You can learn or teach Arabic or Farsi
The class is for beginners and anybody can join. Just show up and present yourself to the instructor. Fridays 5–6 pm (last Friday of the month closed).

You can learn or teach French
The class is for beginners and anybody can join. Just show up and present yourself to the instructor. Wednesdays 2:30–3:30 pm.

You can see all our classes and other activities in our calendar (click here)

Get or teach new skills

You can join different work groups/ workshops and learn or teach new skills, such as:

  • art workshop

  • bible class in Farsi

  • choir

  • gardening

  • sewing & knitting workshop

  • newspaper production for Trampoline House News


Click here to see our calendar with all our current activities, or click here to find out how you can start your own project in Trampoline House

Participate in our democracy

You can be part of making decisions and speak openly about the injustices you experience in society

House meeting
The house meeting is the democratic parliament of Trampoline House where we update each other on news and discuss urgent issues related to Trampoline House and life as a refugee/asylum seeker. Tuesdays 4–5 pm.

Democracy workshop
A workshop for people with special interest in politics and communication. In-dept talks about the nature and principles of democracy and political communication. Fridays 3–4.30 pm (last Friday of the month closed).

Join our community for women

Women seeking asylum are especially vulnerable during their flight and do not always feel safe in Denmark’s asylum centers either. That is why Trampoline House has created a Women’s Club, offering special programs for women only

Women's Club and Women's Class
The club meets every first Saturday of the month from 2–7 pm and every second and third Friday of the month from 4–6 pm. On the first Saturday of the month, the club offers legal and medical counseling, relaxation therapy, workshops, cooking, and community. On Fridays, the club offers lectures and workshops on feminist and human rights issues during Women's Class.

Women's Club has members from all over the world. Some of us are seeking asylum in Denmark or have refugee status here, some of us are temporarily living in Denmark or were born here. Women's Club is a safe space where women can talk freely about the problems we experience as women in our daily lives, in Danish society, and in the asylum centers.

Women's Club and Women's Class are open for all women. If you want to bring your children, just contact a staff member. 1st Saturday of the month 2–7 pm, 2nd and 3rd Friday of the month 4–6 pm.

Click here to see the Women's Club program for Spring 2019. 

Relax and make new friends

Life as an asylum seeker or refugee is stressful and lonely, and the uncertainty and worry can drive you crazy

Trampoline House is not just a house with classes, activities, and counseling. It is also a place where you will feel at home and can relax. In the house, you can make new friends, play ping pong, and get free tea and coffee. Several days a week we all eat dinner together, and every first Friday of the month we have a big party and dance to our favorite music. Like a real trampoline, Trampoline House will give you new energy to deal with all the problems in the asylum system or in the integration system.

Organizing & Campaigning


Refugee justice
People in Trampoline House are also working hard to change the Danish asylum system and ensure asylum seekers’ and refugees’ rights. We organize demonstrations, debates, and seminars. We speak to the press about the problems in the Danish asylum system. Every year, we create more awareness about conditions of refugees and asylum seekers in Denmark at festivals and political meetings. You can join this struggle by joining Trampoline House!

Please click here to see a full list of our special events.

Bring your children

Child care
You can always ask the staff about signing up your children for Children’s Club. In the Club, our child carers will play and make fun activities with them, so you can do 'praktik' in the house, attend classes, talk to a lawyer, and hang out with your friends. Tuesdays & Wednesdays 1–7 pm, Thursdays 1:30–4:30 pm, Fridays 2–6 pm (first Friday of the month 3-9 pm, last Friday of the month closed) & first Saturday of the month 2–6 pm (women only, other Saturdays closed).